Saturday 19 September 2015

fun Tsukahara drill

Long before gymnasts flip their first Tsuk, they should do drills like this for psychological preparation.

Click PLAY or watch it on YouTube.

It should be fun, not scary, when you finally allow them to flip. :-)

Another prerequisite would be double backs somewhere, even if only in a spotting belt on Tramp.

The post fun Tsukahara drill appeared first on Gymnastics Coaching.com.

No comments:

Post a Comment