Join us this week as our East Tennessee journey continues in Cookeville, Tennessee with 4 time World’s Fittest Man Rich Froning, and World’s Fittest Teenager, Angelo DiCicco.
Hanging out with the Mayhem Crew is always a good time that never disappoints. These guys workout a lot. Like a whole lot.
This week you’ll learn exactly what the Champ is up to these days as well as what a day of training looks like for CrossFit Games Teenage Champ (14-15 year old division), Angelo DiCicco.
We talk about the magic and power of training partners and building a strong, competitive community. If you’re wondering what is so special about the athletes in Cookeville, here is your answer.
As a bonus, we’ve got an extra interview (audio only) this week with CrossFit Mayhem Freedom Team Members Lindy Barber, & Elly Kaboord.
- The Best of Rich Froning
- Sign up for our Shrugged Strength Test! Learn strong you are, where you’re weakest and how to attack your weaknesses to get stronger.
The post The Power of Having Great Training Partners w/ Rich Froning & Angelo Dicicco – Episode 211 appeared first on Barbell Shrugged.