On this Talking Depth, CTP, Shereen (our badass lady running thangs behind the scenes at BBS) and I continue the conversation about the psychology of food, dieting and nutrition. We’ll share some of our own experiences with diets, meal prep and nutrition as well as more stories behind the making of the the Full Depth episode, The Psychology of Nutrition.
If you haven’t watched it yet make sure you do before you listen!
- Watch The Psychology of Nutrition – Full Depth 004 here
- Need help dialing in your nutrition? Check out our food and nutrition courses and training programs on the Barbell Shrugged shop